We have had our Berkey water filter system for almost a year now so I feel pretty confident in how I feel about it. I love it, like really love it, we all do. Even my husband wants to pack it on vacations and takes one of those massive motivational water bottles with him all…
I feel like there is not a topic I am more equipped to write about than acne. I have dealt with every type of acne for decades, cystic, congestion, body, whiteheads, blackheads, none of them are fun. If you have ever suffered with acne you know the toll it takes on your self esteem and…
Cold and flu season is just around the corner and all the ickies will be in full force. Doesn’t it feel like we’ve been in a constant cold and flu season for 2 years?! Regardless of the virus we typically do the same things to help our immune system with variations as needed. I am…